If you were to look up the word lazy in the dictionary you'd see my picture

Remember last week? How I kicked butt with the workouts? This week was a whole different story. Me thinks someone got a little too cocky. Here's what we have:

Sun: ran 2/2's 7x on treadmill. felt really good.
Tues: ran 2/2's 7x outside. felt good/sore next day. thought for sure I was on the way to 4/2's.

Until...

I got really lazy and sat on my butt when I should've been working out. I've been using a sore knee as an excuse, but let's get real here: it doesn't hurt that bad. Oh yeah, and I could've at least gotten off my fanny and gone to get new running shoes. But nope.

Next week will be better.